This website contains all the goodies and tips that makes a developer healthy wealthy and wise
- Use Meal planning to boost your nutrition.
- Do Exercise for better productivity.
- Practice self care to improve mental health.
- Take screen break to decrease tension and reduce eye strain.
Many times we find ourselves in front of screens for hours on end. We sleep really late (or not at all) sometimes. Unless you're disciplined enough to follow a schedule, you might find yourself not having time to eat proper meals so snacking becomes a habit. All these are usually sacrifices made to fix some bug or find the most efficient solution to some problem. Usually, our health suffers as a result.
Medically proven to productivity tips used by senior developers.